Been messing around with email for the past few weeks. After all that work, I finally let my new filtering system loose on my inbox. So »


We have ant visitors. Every few days, a single ant wil be spotted on the coffee table. But each and every time, despite a good look »

Four minute workout

Today I didn't go for a run. No real reason - just a busy morning that kind of interrupted the usual sort of routine I had »

Running streak

Today is the third day in a row I've been out running. I was racking my brain, trying to remember the last time I went for »


Just as a reminder that British Summer Time has yet to begin, it decided to rain hailstones today. And quite the racket it made too. Apparently »

Warm socks

You just can't beat the feeling of putting on a fresh pair of warm socks. In winter (sorry, spring!) at least. Makes me feel unstoppable - »